Osprey
Osprey Exos Pro 55
Best use
- Made for
- Backpacking and wild camping
- Not for
- Bikepacking
Why these labels
- Backpacking and wild camping: The maker states this use, and the published specs do not rule it out.
- Bikepacking: Too big to ride with: 55 litres
From the maker's stated use and the published specs.
- Weight: 9/10 How much the empty rucksack adds to what you carry, as sold.
- Comfort with a full load: 8/10 How well it carries a full camping load over a long day: hip belt, shoulder straps, back and how the weight sits.
- Durability: 6/10 How well the fabric, zips, buckles and frame hold up over seasons of use.
Lowest price we found
£199.99 at Ultralight Outdoor Gear
Go to Ultralight Outdoor Gear Compare 2 shopsLight, fast multi-night trips with a loaded weight of about 12 to 14 kg, where most sources found it comfortable
- Access
- top
- Capacity
- 55 L
- Weight
- 940 g (S/M)
- Frame
- Framed
- Max load (maker's)
- 18 kg
Sizes: S/M and L/XL, ladder torso adjustment of about 10 cm. Women's version: Osprey Eja Pro 55. No rain cover. Straps to carry a mat or tent outside.
No rucksack is waterproof: line it with a pack liner or dry bags. Try it on with weight in, or buy where returns are free.
Where to buy
Ultralight Outdoor Gear £199.99 In stock. Free delivery. Free UK delivery over £15.
View at shop: Ultralight Outdoor GearTrekitt £225 In stock. Free delivery. Sale price, was £250. Dale Grey/Agam Blue: 3 S/M and 4 L/XL left; the shop's season tag reads EOL. Free next-day delivery over £65.
View at shop: TrekittOsprey £250 Out of stock. Dale Grey is the only colour; S/M and L/XL both showed out of stock on 20 Oct. Free delivery over £75.
View at shop: OspreyPrices checked 8 Nov 2026 on each shop's own page; shops can change them. We earn no commission on these links; shops are listed by price. More
Our ratings (out of 10)
1 to 10, compared with the whole market. Each says what it's based on. How we score
Weight
From maker's figures 9/10How much the empty rucksack adds to what you carry, as sold. 9: Among the best you can buy for this.
Osprey lists 940 g for the S/M (55 L), under 1,000 g. The L/XL (58 L) is 980 g.
Comfort with a full load
From reviews 8/10How well it carries a full camping load over a long day: hip belt, shoulder straps, back and how the weight sits. 8: Clearly better than most.
Seven sources carried 10 to 20 kg and six found it comfortable. OutdoorGearLab (comfort 9 of 10, counted as 4 because a half rounds down) went well over 13.6 kg on multi-day trips with little protest. Chris Townsend (The Great Outdoors) found it comfortable at 12 kg in the Cairngorms. Backpacker (on Outside) carried about 16 kg on overnights in the Colorado Rockies without soreness (about 20 kg bruised the hips) and calls it more comfortable for its weight than any other pack it tested in its class (counted as 5). Adventure Quencher walked about 1,050 km of the Pacific Crest Trail, with one stretch at 18 kg or more, and calls the comfort unbeatable (5). Matty Outdoors carried 13.6 kg comfortably. Osprey UK's 22 buyer reviews (4.68 of 5, counted once) report 10 to 18 kg, though one buyer found 16 kg terrible and 12.5 kg fine. Justin Outdoors (sent free) found 13.6 kg really painful, with the pack sagging, and was reasonably comfortable only at about 11 kg. Osprey prints two load ranges that do not match, so we show no maximum load.
Reviewers disagree on this.
Durability
From reviews 6/10How well the fabric, zips, buckles and frame hold up over seasons of use. 6: A bit better than average.
Four wear reports on thin NanoFly fabric (100D nylon with UHMWPE). Backpacker (on Outside) says the material had yet to see a tear after a long season of section-hiking the Colorado Trail and rocky peak-bagging, and calls the pack more durable for its weight than any other it tested in its class (counted as 4, because it reports no tear rather than hard use). Adventure Quencher saw no wear or fading over about 1,050 km, but one strap stitch ripped after a stretch at 18 kg or more, which he says is more than the pack is designed for and not a functional problem (4). Justin Outdoors (sent free) saw abrasion on the base early and expects 50 to 60 days of use (2). One Osprey UK buyer had abrasions on the main body repaired free after a few months; the other buyers report no failures (3). The Great Outdoors, OutdoorGearLab and Section Hiker only expect or warn about wear, and Matty Outdoors says only that it held up better than he feared, so they are not counted. Scores 4, 4, 2 and 3: average 3.3 out of 5, so 6 out of 10.
Reviewers disagree on this.
What reviewers say (out of 10)
Ratings marked * are from reviews and are not part of the trip score. They are reviewers' scores, not our own measurements. How we score
Fit*
Reviewers' average 8/10How well the back length and straps adjust to fit you.
6 reviews on fit, e.g. "Torso length is highly adjustable on this pack and took me only a few minutes to dial in.".
Reviewers disagree on this.
Access*
Reviewers' average 8/10How easily you get at kit without unpacking.
4 reviews on access, e.g. "Hip belt pockets and side pockets are easily accessible for taking things out of the pack without having to take the pack itself off".
Reviewers disagree on this.
Pockets*
Reviewers' average 7/10How useful the pockets are on the move.
6 reviews on pockets, e.g. "Side pockets of the Exos Pro were some of the most voluminous of any pack I tested.".
Reviewers disagree on this.
In short
Good for
- Light, fast multi-night trips with a loaded weight of about 12 to 14 kg, where most sources found it comfortable
- Walkers cutting weight who still want a frame, a lid and a ventilated back: 940 g for 55 L
- Warm-weather walking: the suspended mesh back keeps air moving (OutdoorGearLab, Backpacker, Osprey UK buyers)
Strengths
- 940 g (S/M) for a framed 55 L pack with a lid and a suspended mesh back panel
- Six of the seven sources that carried a camping load found it comfortable
- Roomy side pockets (OutdoorGearLab fits five 700 ml bottles in each), a large front pocket and a lid pocket
- Two sizes (S/M 55 L, L/XL 58 L) with about 10 cm of torso adjustment; the lid comes off (about 80 g and 9 L less) and the FlapJacket closes the bag
- The fabric held up in two long tests: no tear after a season of section-hiking (Backpacker) and no wear or fading over about 1,050 km (Adventure Quencher)
Weaknesses
- Comfort falls off at higher loads for some: Justin Outdoors found 13.6 kg really painful and one Osprey UK buyer found 16 kg terrible; Osprey prints two load ranges that do not match, so we show no maximum
- Hip-belt pockets are small (about 0.5 L each): only one zips, and it is hard to close one-handed (Justin Outdoors, Matty Outdoors, Osprey UK buyers)
- The torso-adjustment toggles can pop out of their slots (Adventure Quencher, Matty Outdoors, Haze Outdoors, Osprey UK buyers)
- Thin fabric: base abrasion at Justin Outdoors, abrasion repaired free for one Osprey UK buyer, a strap stitch ripped at Adventure Quencher after 18 kg or more
- The crossing side compression straps pin bottles in the side pockets (Justin Outdoors, Haze Outdoors, Matty Outdoors, Section Hiker)
- No separate sleeping-pad straps: Osprey lists the lower side compression straps as the way to carry a pad on the front panel, but Section Hiker found them too short for a folding foam pad, and they anchor on the hip-belt pocket, so tightening them pulls on the hip belt (Section Hiker, Haze Outdoors, Matty Outdoors)
- No rain cover included (none is listed on Osprey's page)
Sources
We haven't tested this ourselves. Every score comes from these specs, tests and reviews.
ShowHide sources (12)
- Osprey UK: Exos Pro 55 specifications
- OutdoorGearLab: Osprey Exos Pro 55 review
- The Great Outdoors: Osprey Exos Pro 55 review (Chris Townsend)
- Backpacker (on Outside): The Best Backpacking Packs of 2023, Editor's Choice Osprey Exos/Eja Pro 55L
- Adventure Quencher (YouTube): Osprey Exos Pro 55 gear review
- Justin Outdoors (YouTube): Osprey Exos Pro 55 pack review
- Matty Outdoors (YouTube): Osprey Exos 55 Pro review
- SectionHiker: Osprey Exos Pro 55 backpack review
- Haze Outdoors (YouTube): Osprey Exos Pro 55 vs Exos 48
- Osprey UK: customer reviews of the Exos Pro 55 (22 reviews, 4.68 out of 5)
- Ultralight Outdoor Gear: Osprey Exos Pro 55 (load range 5-18 kg)
- Treeline Review: Osprey Exos Pro and Eja Pro backpacking backpack review